Most cafes and restaurants in the UK would have you believe that vegetarians only ever like cheese or egg mayo sandwiches for lunch. Here are a few ideas for what you can offer your child for lunch that don’t have to be mundane and bland.

Lunches often need to be quick and easy to prepare. It’s also handy if they can be packed up for an impromptu picnic if the weather’s nice or if you have to make an unexpected trip somewhere.

1. Carrot and cream cheese sandwiches

2. Pasta and ‘treasure’

Spiced lentil soup

Sunshine wraps

Rainbow platter

Pizza wheels


Veggie sausage roll

Eggy bread

Buckwheat salad

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